Keto Meatballs
1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 2 tablespoons olive oil To make the keto meatballs, mix together the ground beef, Parmesan cheese, […]
Keto Stuffed Cabbage
1 small head of cabbage 1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 1/2 cup tomato sauce 1/4 cup beef broth 1 tablespoon olive […]
Keto Fried Chicken
Ingredients you’ll need (2 servings): 1/2 cup almond flour 1/2 cup grated Parmesan cheese 2 teaspoons paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 2 tablespoons heavy cream 2 chicken breasts, cut into small bite-sized pieces 4 tablespoons butter or coconut oil To make […]
Keto Mac and Cheese
Ingredients for 2 servings 2 cups cauliflower florets 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 1 tablespoon butter 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground mustard 1/4 teaspoon garlic powder How to make Keto Mac and Cheese To prepare the dish, start by bringing a […]
Keto Beef Stew
Ingredients for 2 servings 1/2 pound corned beef, sliced into thin strips 1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Beef Stew To […]
Keto Corned Beef and Cabbage
1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Corned Beef and Cabbage To prepare the dish, start by heating the butter and olive […]
Lasagna recipe for Italian food lovers
Lasagna ingredients Pasta sheets: These are the flat, wide noodles that are used to make the layers of the lasagna. You can use either pre-made lasagna sheets or regular pasta sheets, such as fettuccine or pappardelle, that have been cut into the appropriate size. Meat: Many lasagna recipes call for ground beef or sausage, but […]
How can I prepare for a Keto Diet?
A ketogenic diet, or “keto” diet, is a high-fat, low-carbohydrate diet that has been used as a treatment for epilepsy and other medical conditions. If you are considering starting a ketogenic diet, there are a few steps you can take to prepare. First, it is important to consult with your healthcare provider to make sure […]
What is an inflation?
Inflation is an increase in the overall level of prices in an economy over a period of time. When the price of goods and services goes up, the purchasing power of money goes down, meaning that people need more money to buy the same things they could have bought before. Inflation is typically measured as […]
What is a Fiat money?
Fiat money is a type of money that is declared to be legal tender by a government, but is not backed by a physical commodity such as gold or silver. Instead, it is backed by the full faith and credit of the government that issues it. This means that the value of fiat money is […]