Category Archives: Keto Diet

1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 2 tablespoons olive oil To make the keto meatballs, mix together the ground beef, Parmesan cheese, […]

1 small head of cabbage 1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 1/2 cup tomato sauce 1/4 cup beef broth 1 tablespoon olive […]

Ingredients you’ll need (2 servings): 1/2 cup almond flour 1/2 cup grated Parmesan cheese 2 teaspoons paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 2 tablespoons heavy cream 2 chicken breasts, cut into small bite-sized pieces 4 tablespoons butter or coconut oil To make […]

Ingredients for 2 servings 2 cups cauliflower florets 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 1 tablespoon butter 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground mustard 1/4 teaspoon garlic powder How to make Keto Mac and Cheese To prepare the dish, start by bringing a […]

Ingredients for 2 servings 1/2 pound corned beef, sliced into thin strips 1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Beef Stew To […]

1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Corned Beef and Cabbage To prepare the dish, start by heating the butter and olive […]

Tuna salad is a simple and tasty dish that can be made by mixing canned tuna with mayonnaise and lettuce. You can also add other ingredients such as diced onion, celery, and pickles for added flavor and texture. Here is a simple recipe for tuna salad with mayonnaise and lettuce: Ingredients: 1 can of tuna, […]

Here is a simple recipe for vegetable soup with shrimp: Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 carrots, chopped 2 stalks celery, chopped 1 pound peeled and deveined raw shrimp 1 teaspoon dried thyme 1 teaspoon dried oregano 4 cups chicken or seafood broth 1 (14.5 ounce) can diced tomatoes, undrained 2 cups […]

Here is a simple recipe for vegetable soup with chicken: Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 carrots, chopped 2 stalks celery, chopped 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces 1 teaspoon dried thyme 1 teaspoon dried oregano 4 cups chicken broth 1 (14.5 ounce) can diced tomatoes, undrained 2 […]