Keto Meatballs

1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 2 tablespoons olive oil To make the keto meatballs, mix together the ground beef, Parmesan cheese, […]

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Keto Stuffed Cabbage

1 small head of cabbage 1/2 pound ground beef 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup chopped onion 2 cloves garlic, minced 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) 1/2 cup tomato sauce 1/4 cup beef broth 1 tablespoon olive […]

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Keto Fried Chicken

Ingredients you’ll need (2 servings): 1/2 cup almond flour 1/2 cup grated Parmesan cheese 2 teaspoons paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon salt 1/4 teaspoon black pepper 2 large eggs 2 tablespoons heavy cream 2 chicken breasts, cut into small bite-sized pieces 4 tablespoons butter or coconut oil To make […]

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Keto Mac and Cheese

Ingredients for 2 servings 2 cups cauliflower florets 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 1 tablespoon butter 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground mustard 1/4 teaspoon garlic powder How to make Keto Mac and Cheese To prepare the dish, start by bringing a […]

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Keto Beef Stew

Ingredients for 2 servings 1/2 pound corned beef, sliced into thin strips 1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Beef Stew To […]

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Keto Corned Beef and Cabbage

1/2 head of cabbage, cored and sliced into thin strips 1 tablespoon butter 1 tablespoon olive oil 1/2 medium onion, sliced 1/2 cup beef broth 1/2 teaspoon caraway seeds 1/4 teaspoon salt 1/4 teaspoon black pepper How to make Keto Corned Beef and Cabbage To prepare the dish, start by heating the butter and olive […]

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Lasagna recipe

Here is a simple recipe for lasagna: Ingredients: 1 pound ground beef 1 onion, chopped 1 clove garlic, minced 1 (14.5 ounce) can diced tomatoes 1 (6 ounce) can tomato paste 2 tablespoons chopped fresh parsley 1 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground oregano 1/4 teaspoon ground basil 8 lasagna noodles 2 […]

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Vegetable soup with shrimp

Here is a simple recipe for vegetable soup with shrimp: Ingredients: 1 tablespoon olive oil 1 onion, chopped 2 carrots, chopped 2 stalks celery, chopped 1 pound peeled and deveined raw shrimp 1 teaspoon dried thyme 1 teaspoon dried oregano 4 cups chicken or seafood broth 1 (14.5 ounce) can diced tomatoes, undrained 2 cups […]

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